Dehydration impacts almost every system of your body, including mood, focus, digestion and skin. Here’s what your body’s ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

Studies show that 75 percent of Americans fail to meet their daily intake of fluids, which can lead to chronic dehydration. This condition can be blamed for many ailments like kidney stones, ...

The Chicago area has seen three straight days of cold advisories, with wind chills as low as -30 degrees at times, along with frigid temperatures below zero and in the single digits. According to the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The culture around making sure you're drinking enough water has changed in recent years, with seemingly ...

WASHINGTON — A heat wave is hitting the D.C. area, and spending too much time or doing physical activity outside could put you at risk of dangerous heat-related illnesses. One major risk is ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) — Temperatures in the ...

Maintaining hydration is vital for diabetes management, as dehydration can worsen blood sugar control and strain organs. High ...

Most people believe thirst is the first sign of dehydration, but this dangerous misconception puts millions at risk every day. By the time you feel thirsty, your body has already been operating in ...

Proper hydration is essential for keeping cells, tissues and organs functioning optimally. “Remember, we are mostly made of water, and so keeping up our water stores is crucial,” says Mohanakrishnan ...