Infrared is the latest trending fitness class, using infrared light to heat you up and double the health benefits. This is ...

Typically, after a gruelling workout, taking off the shoes or sneakers only to be greeted by a whiff of pungent and foul ...

New York Yankees legend Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a popular social media personality, fitness expert and businesswoman by trade.

I picked up the most provocative piece from Kardashian's NikeSkims line and wore it for a workout. Here's what happened.

Portsmouth are still sweating on the fitness of Josh Murphy after the talismanic winger missed his third match in a row.

Amazon's Great Indian Festival Sale 2025 offers amazing deals on yoga essentials, with up to 80% off on top brands.

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve ...

Proponents of the "loaded water" trend on social media platforms like TikTok claim the viral drink can improve energy and ...

Hot weather puts you into two entirely different moods. On one hand, it is a call for sun-soaked days, seaside vacations, or walk nights with a soothing breeze. On the contrary, for people like me who ...

As much as we love knowing, we have great difficulty tolerating uncertainty. What if we gave ourselves permission to explore that space too?

Discover the best breathable workout shirts—tried and tested by us and recommended by a personal trainer for ultimate comfort ...