When it comes to working out, some people love to focus on their upper body. They spend hours doing bench presses, bicep curls, and push-ups to get a bigger chest, stronger arms, or more defined ...

Plenty of sides have come through the Championship in its history and throughout the decades there have been some brilliant ...

A classic trench coat is the perfect winter-to-spring jacket and a staple item for your wardrobe. Did you know with a Digital Subscription to Sunderland Echo, you can get unlimited access to the ...

Trinidad and Tobago’s new coat of arms has been revealed. It features an image of a gold steelpan and two pan sticks, replacing the three ships of Christopher Columbus. In a newspaper ...

This is how designer Gillian Bishop responded yesterday to ne­gative feedback over the design of the pan on the updated coat of arms of Trinidad and Tobago. Bishop, whose portfolio includes ...

Streamers, camels and Can Can dancing are all part of the fun as Joseph and the Amazing Technicolor Dreamcoat arrives at the Sunderland Empire. For more than 50 years this multi-award-winning show ...

A songbook and story based around ‘a coat of many colours’ sounded like ... now on UK tour and pitching up for its Sunderland run, was set to have the same warming effect on me as it took ...

The South Shields-born entertainer grew up attending shows at the Sunderland theatre and say ... a show he knows very well after donning the coat of many colours as Joseph during an extensive ...

It's a musical that has been around for decades and decades and now Joseph and the Amazing Technicolor Dreamcoat is back in Sunderland with ... colours from Joseph's Coat, Joseph has been shaken ...

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...