Craving something sweet but watching your carb intake? You don’t have to give up desserts completely! With a few smart ...

Let’s be honest, staying true to your low-carb lifestyle can sometimes feel a little… flavor-deprived. Especially when that ...

Low Carb Orange Cranberry Shortbread Cookies give you the bright citrus flavor with tart cranberries. You get a crisp, tender ...

Low Carb Chocolate Crinkle Cookies are soft, fudgy, and rich with a deep chocolate flavor. Made with almond flour, cocoa, sugar-free chocolate, and a touch of espresso, with the same crinkled look and ...

Avoid the holiday health slump. Instead of saying, “I’ll reset in January,” it’s wiser and healthier to reset daily. Start today ...

Fill your party plate with poultry or fish, greens, low-glycemic fruits such as apples or grapes, nuts, and other ...

Choose a protein powder that matches your goals and dietary needs. Prioritize low-sugar, independently-tested options with ...

VANCOUVER, BC. — Eshbal Functional Food Inc. has entered a definitive agreement to acquire a majority stake in Dare to Be Different Foods Inc. a maker of gluten-free, “vegetable-forward” frozen food ...

Whole grain and nut flours have more nutrients than refined flours. All flours made from whole foods support health when ...

Beneo’s chicory root fibers (inulin and oligofructose) have been shown to support a healthy microbiota and the selective increase in bifidobacteria in more than 50 human intervention studies. These ...

If you want desserts that feel festive without weighing down your Thanksgiving plate, these holiday low-carb treat ideas bring all the comfort in a lighter way. Simple, sweet, and easy ...