Avoiding sugar altogether may lead to the elimination of nutrient-rich foods like fruits, dairy, and whole grains, which ...

Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

The POMC neurons in the brain became active when the mice were given sugar increasing their appetite. When mice are full and eat sugar, these nerve cells not only release signaling molecules that ...

Many people struggle with brain fog, mental fatigue, or poor stress resilience. They also might feel the burden of anxiety ...

“From an evolutionary perspective, this makes sense: sugar is rare in nature, but provides quick energy,” said Henning Fenselau, head of the study. “The brain is programmed to control the ...