Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

Many people struggle with brain fog, mental fatigue, or poor stress resilience. They also might feel the burden of anxiety ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

A London drinks entrepreneur is highlighting the little known symptoms of sugar spikes that she says millions of people are ...

What they are losing is oestrogen, which affects the brain wiring responsible for memory and how fast you process information ...

“Stable blood sugar levels reduce brain fog and improve focus and concentration. Fewer sugar crashes mean more consistent energy levels and a more stable mood, and lowering sugar intake reduces ...

Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...

Blood sugar levels aren’t the only thing that can cause trouble ... This inflammation may affect cognitive functions, leading ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The glamour model, who first broke into the industry back in 1996, says she's noticed signs that she's about to reach a major ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...