A little earlier this summer, I completed my third 50-mile ultramarathon. When I share this, most people respond with some version of, “I couldn’t run that far”—which is exactly how I felt until, in ...

Beach mornings, pool afternoons, and AC-cooled evenings are part of Space Coast life. Sun, salt, and chlorine can leave skin feeling tight and warm. The right after-sun routine helps you cool down, ...

Living with psoriasis presents unique challenges, but with the right skincare routine, you can manage symptoms effectively and maintain healthy skin. This guide offers comprehensive insights into ...

For many, the early months of the COVID-19 pandemic were a time of fear, sickness and disruption. But as offices and schools went remote, there were a few silver linings. As people stayed home and the ...

Read all our coverage on the Evergreen High School shooting here. As the Evergreen community continues to recover following the shooting on Wednesday, Sept. 10 at the high school, authorities are ...

While the nation has endured violent eras before, this is one with instant footage, and instant reaction. By Jess Bidgood The people filming with their phones at Charlie Kirk’s “Prove Me Wrong” event ...

Atlanta-based veteran syndicated talk show host Bert Weiss announced his engagement to Amanda Coker earlier this week on air and on social media. Atlanta-based veteran syndicated talk show host Bert ...

In court, lawyer Kyalo Mbobu built his litigation career on precedent. Outside it, precedent may have contributed to his murder in cold blood. Two assassins on a motorcycle may have exploited Mr Mbobu ...

CHICAGO — The streets in some of Chicago’s liveliest neighborhoods are quiet these days. Public schoolteachers want online learning for families scared to venture out. And houses of worship are urging ...

Whoop CEO Will Ahmed shares his daily routine from waking up at 6 a.m. to going to sleep at 10 p.m. Ahmed said he believes in work-life harmony, which allows for flexible focus on work and personal ...

After 45, muscle mass naturally starts to decline at a faster rate, a process known as sarcopenia. The result isn’t just less strength in the gym. It can lead to weaker joints, slower recovery, and ...

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