Olympic gymnast McKayla Maroney is stunning in her skimpy blue bikini as she flaunts her figure and gets called "thick." ...

The boxer who was attacked by her husband and left for dead now speaks out in support of victims of domestic violence.

Aaron Tait was a fresh faced, wide-eyed 17-year-old when he boarded Warship Sydney, a 138m grey steel carrier headed straight ...

Mika Hakkinen suffered one of the most serious non-fatal accidents in F1 history 30 years ago this month, and has remembered ...

Sigourney Weaver set cinema screens alight 46 years ago as Alien’s warrant officer Ripley: Jonesy the (“little shithead”) cat ...

Hosts David and Gina explore the unexpected origins of blockbuster diabetes and weight-loss drugs like Ozempic and Wegovy ...

The Old Faithful Geyser of California in Calistoga might be the most reliable natural wonder you’ll ever visit, and it comes with a side of wine country views that would make even the most jaded ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Build lean muscle after 50 with 6 bodyweight exercises that boost strength, stability, and mobility without any gym machines.

Build strength and muscle at home with this 9-minute bodyweight flow that trains your whole body safely after 40.

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...