The iconic Brai Ayonote boxing gym at the National Stadium in Surulere, Lagos, has received a comprehensive renovation that ...

It is clear that this current version of Rodri is nowhere close to the man gliding through games before the ACL rupture.

Who Is Generation Iron? To understand Generation Iron, you have to start with Pumping Iron. Released in 1977, the Arnold Schwarzenegger–fronted documentary pu ...

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

For over a decade, Aung La N Sang has been a stalwart at ONE Championship where he previously reigned as a two-division ...

Paris Saint-Germain boss Luis Enrique had some interesting comments after overseeing a 2-1 win over Barcelona in the ...

Amber Balcaen shared a social media post of her workout on Thursday. She flexed her toned abs while wearing a blue gym wear from 1st Phorm, a supplement company that partners with NASCAR drivers like ...

About 2 million die each year of liver diseases globally, according to 2023 data. This is about 4% of all deaths worldwide, ...

All the latest Europa and Conference League build-up as Nottingham Forest, Aston Villa and Crystal Palace are in action.

I saw it flash up on one of the screens at my gym last week as I was doing my fourth set of lateral pulldowns: September 24, ...

Once he suits up for his first game of the 2025-26 NBA season, Los Angeles Lakers star LeBron James will play in his ...

Sports broadcaster and former international gymnast Gabby Logan says a particular type of fitness training is vital for women ...