Traditional squats aren't the only way to forge resilient lower-body power; these joint-friendly alternatives offer faster ...

Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn. | Health ...

Back pain is often ignored, but experts warn that spine disorders can silently worsen. Early diagnosis of spine disorders can ...

Many people ignore early back and neck pain until it worsens into serious spine disorders, experts warn. Conditions like disc ...

Brits could be eligible for a financial boost this year from the Department for Work and Pensions (DWP). The DWP has released ...

He tumbled from galloping horses, had his spine crushed under hooves, ribs shattered, and legs broken. Spectators’ curses and ...

Before you start hanging, however, Matta wants you to be aware that if you currently have shoulder or back issues, or ...

Ciera Buzzell endured two decades of disabling headaches, constantly pleading with doctors to take her pain seriously, before ...

Pain that shoots down your leg isn't random, it follows the path of a nerve. When discomfort radiates beyond the lower back, it usually signals a mechanical issue within the spine. Let's explore how ...

Lung cancer can spread to your spine, which causes back pain and other symptoms. Back pain that worsens at night may be a sign of lung cancer, although this is rare. You can get treatments like ...