In some jobs, it doesn't take much to get the sack. One mistake and you might be out. But these folks could probably compete ...

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

Color us surprised. Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

Toddler’s blunt bedtime refusal goes viral as parents relate to familiar nighttime struggles ...

Getting fired isn't pleasant, but it's a pretty normal occurrence. Chances are, many of us have or will experience it at some ...

In Ayurveda, dementia (smritibhramsha or Smriti Nasha) is a result of Vata Dosha imbalance. While dementia has no cure, there ...