We asked medical experts the pros and cons of five different sleeping aids. That’s when sleeping pills and supplements can ...

New research links common sleep medications to significantly higher risks of death, cancer and dementia. Even users taking ...

Former Spartanburg County Sheriff Chuck Wright misspent over $17,000 in public funds, according to the SC State Ethics Commission. Here’s what he bought.

By combining mindful daily habits like healthy eating, quality sleep, and stress management with natural homeopathic remedies ...

EMSense is analyzed from several perspectives in this blog post. You will know by the end of this EMSense Reviews whether or ...

A research team led by experts at Queen’s has developed an insomnia care model that they think will help people treat sleep issues and avoid dependence on prescriptions. The team, led by sleep expert ...

Makhana in hot plant-based milk can serve as a beneficial practice for hair health, although it is not a quick fix for hair ...

A new study from the University of California, San Francisco, suggests that using sleep medications often may increase the ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

Fact checked by Nick BlackmerKey TakeawaysTake less than 1 milligram of melatonin to avoid side effects like headaches and confusion.  Choose a reputable melatonin brand to ensure it's pure and ...

If you are traveling anytime soon here is a checklist to help you stay healthy and enjoy a vacation with your loved ones ...

Dr Sami is a doctor who often shares health advice online, and he recently turned his attention to Covid-19. If you test positive, he urged people to avoid taking one type of medication ...