An Indian-origin executive at xAI has reacted publicly after one of the startup’s employees claimed to have worked 36 hours straight with no sleep.

Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

It’s rare to meet an adult who feels like they’re getting enough sleep. A recent survey even showed that one in three adults ...

It’s rare to meet an adult who feels like they’re getting enough sleep. A recent survey even showed that one in three adults ...

I find it interesting that hearing is one of the first senses to fade with age, but it’s the last one standing in the end. A ...

Explore giraffes’ unique sleep patterns—standing rest, rapid REM, and how vigilance keeps them safe from predators.

Studies show that walking outside after waking up without a phone can improve anxiety. Serene Madani tried it every day for a ...

At 42% off this theater-quality 820-watt 9.1-channel sound system with wireless surround speakers is a no-brainer.

Going to bed early when you have to get up early makes a lot of sense, but going to bed between the hours of 8 p.m. and 10 p.m. every night of the week — even when you don't have early morning plans — ...

The vice-president claimed Trump barely sleeps yet has plenty of energy … though everyone saw him nod off in the Oval Office last week.

Ask any sleep expert, and they’ll say the ideal bedtime routine should be cozy and calming. It’s why everyone’s out here ...