"I'm awake most of the night with my eyes open tossing and turning," says mum Mahjabeen, as she marks one year since she saw ...

The Nouvelle Wave-inspired "Sleepless Nights" put Marczak on the fiction film track, until a chance encounter on a river one ...

Singer and actor Nick Jonas has opened up about the emotional challenges he faced following the premature birth of his ...

A recent study in the Journal of the American Heart Association reveals that adults who are naturally more active at night have poorer cardiovascular health and a higher risk of heart attack or stroke ...

Soaring temperatures, heat at altitude and hot summer nights combine to create one of south-eastern Australia’s ‘most significant’ heatwaves ...

As updates continue for Charleston County’s progress on the U.S. 17 and Main Road project, it has left some local residents ...

From helping you to focus more to improving sports performance, some scientists believe 'depositing' sleep for later use can bring a range of benefits.

Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps ...

Postpartum migraines, triggered by hormonal shifts and lifestyle stressors, can be managed through rest, hydration, and ...

Going 24 hours without sleep sends your body into crisis mode. Hormones misfire, memory glitches, reaction time slows, and ...

Hearts are already beginning to throb with Valentine’s Day a scant two weeks away. That old “Will I have a date on the big day?” ache is vying for time on sleepless nights, according to social media.

Pour in the milk and salt and stir in the dry pasta. Bring to a boil and drop the heat to simmer. Simmer and reduce until the sauce is creamy and the pasta is cooked. If the sauce becomes too thick ...