Around 40% believed late-night snacking or eating certain foods could lead to tossing and turning all night. Most blamed sweets, spicy food and dairy for their nighttime woes. Only 5.5% of ...

A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

Prevalence rates of frequent dream recall and nightmares varied by country, with frequent nightmares higher in Germany, Finland, and Norway.

Indian astronaut Shubhanshu Shukla shared many details of his life at the International Space Station during his 18-minute ...

A movie scene that scared many '80s kids occurs in Pee-wee's Big Adventure when the titular man-child (played by Paul Reubens ...

I couldn’t sleep at all last night…Baby, things weren’t right…well, I was tossin’ and turnin’, turnin’ and tossin’ all night… ...

Most people don’t expect dreams to be part of grief, and yet in our sleep, grief often speaks through dreams. We may be ...

Inspirational quotes for tired students to boost their energy and confidence. These special thoughts will make the journey of ...