One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

This new study identifies key contributors to mental health decline in individuals with atopic dermatitis, highlighting the ...

Like many of us juggling careers and family lives, my mind often feels like a browser with a hundred tabs open at once.

Nowadays, depression and anxiety are used interchangeably. However, our expert points out that there are several surprising ...

“However, patients often don't walk in saying, ‘I'm feeling fatigued’. Instead, they typically present with symptoms like ...

Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up on weekends could make a big difference for their mental health.

In a recent TikTok video, Alabama Barker opened up about her struggles with health anxiety, including the "real and scary" symptoms she experiences.

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...

Wondering if it's stress, anxiety, or something deeper? Discover the difference between anxiety and depression, common signs, and how to find trusted mental health support.

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger ...

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...