Lithuanian-Manufactured Bilateral Cervical Vagus Nerve Stimulator Leads Consumer Wellness Category With 100,000+ Verified ...

Medically reviewed by Melissa Bronstein, LICSW Key Takeaways Magnesium may reduce anxiety symptoms by improving sleep quality ...

If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just ...

“Coffee can definitely impact anxiety and [that’s] mostly due to the caffeine content within the coffee that works to stimulate the nervous system, increasing heart rate, levels of adrenaline and ...

Blackpink Rosé once struggled with anxiety. Let's know how mental health affects your mind and body, and learn practical tips to manage stress and improve overall wellness.

A fellow insomniac, who watched one of Hannah’s TikTok videos, shared this sentiment, commenting: ‘Lifelong insomniac since ...

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

Although some outcomes showed small to medium effect sizes, these results must be interpreted cautiously given the presence ...

During certain times of the day, some people with dementia may become more confused and disoriented. Referred to by ...

Whether you’re experiencing memory issues, anxiety, or just don’t feel like yourself, knowing when to see a specialist can ...

Spot the 5 key signs of excessive caffeine intake and learn practical ways to reduce it for healthier energy levels.

Dr David Garley, a GP and director of The Better Sleep Clinic, says that colder weather and altered daytime activity can ...