New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...
The petition seeks to ensure every GP practice has a menopause-trained specialist to improve diagnosis and treatment.
As brain health shifts from a medical concern to a global wellbeing priority, new research highlights why prevention must ...
A reanalysis of the PANDA trial suggests sertraline eases low mood and anxiety within 2 weeks, effects that the original ...
Recent reviews and epidemiological studies link insufficient or irregular sleep with worsened cardiovascular outcomes, and systematic Indian data point to high prevalence of insomnia and obstructive ...
Children often experience anxiety just like adults, but they may not always express it openly. Many kids mask their worries ...
Anxiety doesn’t stay in your head; it affects your gut too. From stomach pain and constipation to IBS and food aversions, the brain-gut axis explains ...
She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.
Delhi's air pollution is causing persistent exhaustion and tiredness, called pollution fatigue. It is a health concern that ...
A good sleep helps to maintain emotional balance, clears the brain waste, and also supports psychological health. Even one night of poor sleep can raise stress levels. Psychologist explains how sleep ...
If you are struggling with anxiety or sleep disorders, your GP might prescribe lorazepam or alprazolam, also known as xanax. These medications, part of the benzodiazepine family, work by targeting ...