Anxiety is more than just feeling worried. It can also have subtle effects on your body, mood, concentration, and sleep.

A recent study found that individuals with pronounced neuroticism and those who are less open to experience tend to report ...

The intricate relationship between anxiety and sleep creates a complex cycle affecting millions worldwide. Mental health experts have identified key patterns showing how anxiety disrupts natural sleep ...

Please provide your email address to receive an email when new articles are posted on . Fewer than 2 hours of weekend catch-up sleep reduced internalizing symptoms in youth. In contrast, sleeping 2 or ...

This week, Bobbi Conner talks with MUSC's Dr. Kenneth Ruggiero about a free app, developed by researchers in SC, to help ...

Michelle Drerup, PsyD, discusses patients' complex & challenging management of fibromyalgia and sleep disorders.

In a recent study published in the eBioMedicine, a group of researchers predicted depressive symptom severity (DSS) (intensity or degree of depressive symptoms an individual is experiencing) using ...