For those who prefer refreshing flavors, the green apple cucumber smoothie is a perfect pick. Blend one green apple (with ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Smoothies are a great way to boost your health. Easy to make and consume, you may have noticed how most smoothies have bananas in them. They are naturally sweet and add a lot of density to the drink ...

Both avocado and banana offer loads of potassium, but which is better health-wise? Well, the truth about their health ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Researchers are working on microscopic, wireless chips that can travel through the bloodstream and self-implant in a targeted ...

Start your day by adding fruits to your breakfast. Add sliced bananas or berries to your cereal or oatmeal. Not only will ...

As the days get shorter and temperatures drop, many people start to feel a noticeable shift in their mood, a condition known ...

Overripe bananas, brown or black in color, are the sweetest and softest, with the highest sugar and antioxidant levels, but ...

Discover the healthiest ways to eat pumpkin seeds, from raw and roasted to blended in smoothies or sprinkled on salads, for ...

Discover 7 everyday foods—like bananas, beetroot, and garlic—that help lower blood pressure, reduce inflammation, and support ...

Some acai berry lovers in Brazil for this week’s U.N. climate summit are in for a surprise when they taste the fruit popular ...