According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself—and you only need six minutes. In the full Pilates x ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

View post: Gym’s Controversial Weight-Loss Challenge Faces Intense Backlash for Dangerous Stunt View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but There's a ...

The stretchy strips, known as kinesiology tape, may help you move better. But not for the reasons sports medicine experts once thought. Ask Well The stretchy strips, known as kinesiology tape, may ...

Khloé Kardashian has a bone to pick with Barry's Bootcamp co-founder Barry Jay. In the "Kardashians" Season 7 premiere, while stuck in LA traffic on the way to Kourtney Kardashian's event at Barry's ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

Are you exercising correctly? Find out if there's any safe limit, beyond which your heart health may get impacted. Exercise is regarded as one of the best prescriptions for good health. To stay fit ...

University of San Francisco athletic director Larry Williams died suddenly during a workout on campus Thursday, school officials announced. In a statement, university president Salvador Aceves said ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. On Monday, the Atlantic’s Nick Miroff ...

When it comes to the military’s physical fitness standards, Pentagon chief Pete Hegseth hasn’t minced words. Hegseth responded tersely after a viral backlash to a photo of a group of overweight Texas ...