Calisthenics are making a comeback. Is body weight enough to get a good workout?

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

For decades, this retired major helped keep Canada’s Cold War army moving

The army aptitude test detected the young man’s keen problem-solving abilities — back on the family farm he had learned to ...
WANE Ft. Wayne on MSN

No dumbbells needed: Body-weight workouts gain popularity

Particularly for the roughly 75% of Americans who aren’t meeting federal physical activity guidelines - which call for at ...

Veterans who flew bombing missions, drove trucks on newest banners

This series looks at the 18 new veterans who have been added to the City of Moose Jaw's banner program. This sixth article looks at Ambrose Alexander Coghill, Milton Allen (Casey) Steele, David ...