Craving something sweet but watching your carb intake? You don’t have to give up desserts completely! With a few smart ...

If you want desserts that feel festive without weighing down your Thanksgiving plate, these holiday low-carb treat ideas bring all the comfort in a lighter way. Simple, sweet, and easy ...

Cream cheese is so versatile that it can be easily added to so many appetizers. Take a look at our cream cheese appetizer ...

“I recommend enjoying sweet clam chowder on a chilly fall or winter evening, right after you’ve come in from the cold, as a reward to warm up your body and spirit,” the governor advises. To wash down ...

For whatever reason you might be following a low-carb diet, you’re probably quite familiar with seeing chicken on your plate for dinner frequently. The protein is an easy choice when selecting a main ...

Start your day off right with these low-carb breakfast recipes that align with the Mediterranean diet, one of the best eating patterns for overall health and longevity. With less than 14 grams of ...

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If you can't get enough of seafood, and love everything from swordfish and salmon, to scallops and shellfish such as lobster and shrimp, chances are you probably also enjoy clams. These delicious ...