EMDR is designed to help the brain’s natural information-processing system 'digest' traumatic experiences that have become 'stuck' ...

Uncovering a long-buried memory through this method freed me from decades of crippling indecision.

Psilocybin, the active compound in hallucinogenic mushrooms, is edging into mainstream psychiatry in parts of Europe – with Switzerland already treating patients and the Czech Republic opening tightly ...

Imagine waking up to find that you're not awake at all. Your body is asleep, but your mind is running free in a dream where ...

New research shows MDMA and psilocybin may restore neural flexibility in people with PTSD, thereby helping the brain unlearn ...

Car accidents are among the leading causes of emotional trauma for victims worldwide. While physical injuries often receive immediate attention, the psychological impact can linger far longer, ...

THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say. Exercises that target the pelvic-floor are usually recommended to women after ...

To boost morning energy, there are a number of low-effort evening habits you can start implementing–even if you don't get ...

I utilize Narrative Therapy, Internal Family Systems, Emotion-Focused Therapy, Attachment theory, The Gottman Method, and others to properly encourage and promote lasting change for each client system ...

As we age, there is a decrease in the number of neurons in the basal ganglia, cerebellum and spinal cord that can negatively ...

When you go for a walk, how does your brain know the difference between a parked car and a moving car? This seemingly simple ...