I can’t do it. It’s too scary.” Anxiety is loud in kids’ lives. Small steps, music, and routine can turn fear into courage, ...

Existential thinking can feel like a crisis but is normal to the human experience and we can adjust to these types of ...

Smartphones and social media significantly affect teenagers' mental health, leading to anxiety, addiction, and low ...

Rates of anxiety, depression, and other mental health issues are high among family caregivers, with nearly half of family ...

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

"Psychologists call this the planning fallacy: a cognitive bias where people assume best-case scenarios rather than realistic ...

Modern games use casino psychology tactics like loot boxes and artificial urgency to exploit your brain's reward systems and ...

There’s a simple lesson from psychologists that you can adopt right now to improve your relationships ― no matter the age of ...

According to Myran, dental fear is easily understandable from a psychological perspective. But it’s also clear that dentistry’s inherent physicality exacerbates the issue. Myran said this is ...

Experts agree that Gen Z is struggling with their mental health. Constant access to social media is part of the problem, but ...

Psychology, however, does plays a role as well. Researchers studying people with social anxiety disorder consistently find ...