The more you increase your pregnancy fitness, the faster you'll recover physically after childbirth, the more fit you'll be after delivery. In a study, women who exercised recovered faster after labor ...

Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.

A new study has concluded there is no clear link between Tylenol use during pregnancy and the risk of an offspring developing ...

Recommendations for optimal gestational weight gain are different depending on a woman's body mass index (BMI), ranging from ...

New research has made a striking link between a mother’s exposure to “forever chemicals” during pregnancy and the shape of ...

Winnie, the southern tamandua at the Denver Zoo, is expecting her first baby thanks to a new love match with Santiago from ...

Perinatal depression can include persistent sadness, anxiety, mood swings and fatigue, but there is support for new mums out ...

Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

HOLLYOAKS star Roxanne McKee has given birth to twins just three months after announcing her engagement to her secret ...

Discover the shocking truth about weight loss and how your brain is wired to resist it. Learn about modern science, obesity ...

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

Last year, Anna came agonisingly close to victory, narrowly losing out to celebrated hurling coach Davy Fitzgerald. Now she's ...