Popcorn is more than just a movie's best friend; in fact, it's actually quite good for you. We're not just talking that ...

Struggling with diabetes and find it confusing to choose snacks that are delicious, filling and do not spike sugar levels instantly? Then we have curated some of the most loved snacks that truly ...

Michael Jaber saw protein popcorn with low protein and high sugar. He wanted a better nutritional profile for the snack, so ...

It may not be what the doctor usually orders, but a monthly cinema trip could cut the risk of type 2 diabetes by more than a third. Going to museums, the theatre and art galleries can curb the disease ...