Visit the potty after meals. The brain tells the stomach to get to work pooping shortly after meals (called the gastrocolic reflex). Take advantage of this and have your toddler sit on the potty about ...

Patches of grass are rough and peeling, the surface is as hard as concrete… that is the current state of the artificial turf field No. 1 of the SLNA Youth Football Training Center. After nearly a ...

Marathon training is a particularly routined thing. Some runners stick to the same breakfast, snack choice, warm up, routes, and presumably, playlist. When it comes to the music that keeps runners ...