After using pillow sprays for years, I asked a sleep expert if they work
Lavender and chamomile, in particular, have sleep-enhancing qualities. The former has been used since ancient times to ...
Nuzzle Pillow Reviews - Is It Really Worth It?
After carefully examining the Nuzzle pillow and considering its cutting-edge features, inventive design, and superior ...
Coop Sleep Goods launches new Adjustable Latex Pillow — and it's 20% off for Sleep Week
Need a naturally cooling pillow suitable for all sleeping styles? Coop Sleep Goods has launched a new Adjustable Latex pillow and it's 20% off at Coop Sleep Goods for Sleep Week. Coop Sleep Goods is a ...
Jabees Peace Speaker review: an inexpensive way to listen to audio while you sleep
March 9 kicked off sleep awareness week, and Jabees has an interesting tool for soothing you to sleep — an under-pillow ...
I tested the hotel pillows users say gives them the ‘best night’s sleep’
The Spundown Duvet, like the pillows, boast advanced Smartfil fibres, making it compressible and perfectly squidgy. Similarly ...
Sleep Awareness Week bedding sales 2025: Save on Tempur-Pedic, Nest and more
Sleep Week is here and some of our favorite sleep brands are celebrating the occasion with some big sales and reductions. Our ...
Amazon shoppers 'couldn't be happier' with 'perfect' memory foam pillow down to £36
Amazon has recently marked down the price of the Elviros Cervical Memory Foam Pillow. It usually retails for £43.19, but a ...
World Sleep Day: Expert-backed tips on how you can get the best night's sleep
From paying attention to the room's temperature to washing your bedding and even having a nighttime routine, these tips will ...
Perimenopause made me wake up at 3 am – here's what helped
Cortisol is needed in the morning to increase energy levels and alertness while melatonin is the sleep hormone that helps you ...
How do athletes manage sleep, and how can you improve yours?
For World Sleep Day, BBC Sport examines how athletes get their shut eye and explores the best sleep hygiene tips ...
Is the Japanese ‘shikibuton’ method the key to better sleep? Doctor reveals the top benefits
“Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing optimal support and better airflow. Unlike memory foam, these pillows don’t trap ...