To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

In 2025, every Friday is Free Fries Friday at McDonald’s if you have the restaurant’s app. Use it to get free medium fries every Friday with any purchase of $1 or more. Don’t have Apple TV+? You can ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

Medically reviewed by Femi Aremu, PharmD Lexapro (escitalopram) is a selective serotonin reuptake inhibitor (SSRI) medication ...

Lunar: A history of the moon in myths, maps and matter tells the story of the coexistence between humanity and the celestial ...

A recent study uses artificial intelligence to show how sleep deprivation can physically manifest, from brittle nails to unexpected weight gain.

But globally, the report found, there is a shared desire for more rest. “On average, people miss out on 1 hour and 20 minutes ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

The House Oversight Committee is demanding the Navy reveal more information about a secret effort to learn more about a brain injury phenomenon among its most elite fighter pilots.