To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

In 2025, every Friday is Free Fries Friday at McDonald’s if you have the restaurant’s app. Use it to get free medium fries every Friday with any purchase of $1 or more. Don’t have Apple TV+? You can ...

Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

Caggie Dunlop has revealed she and her boyfriend are expecting a baby for the first time, sharing a series of videos and photos from her pregnancy so far.

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

A bright, colorful banner made of stapled-together pennants waves at the top of a small hill in the Myer family’s front yard ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Lunar: A history of the moon in myths, maps and matter tells the story of the coexistence between humanity and the celestial ...