Correction: A previous version of this article incorrectly reported that Jasmin Paris was pumping breast milk when she competed in the 2024 Barkley Marathons race. Instead, she was pumping milk during ...

The “strong woman” label once symbolized empowerment. Now it’s become a silent burden. Across workplaces, homes, and relationships, women are rejecting the pressure to be endlessly resilient.

When I wrote 5 Ways to Stop Being the Good Girl and Start Getting Stronger, I was writing it for myself. I wanted to remind myself to do exactly what I advised others to do. Turns out, hundreds of ...