Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

Some women in the country’s capital are turning to midwives who they say offer a more holistic approach to care than hospitals usually provide.

Shai Gilgeous-Alexander knows the outside view of him and the Oklahoma City Thunder squad he leads have changed significantly ...

Contractions are when the muscles of your uterus tighten and then relax. This is your body’s way of preparing for labour. At ...

Emotional support is just as important. Working with counselors, gynecologists and oncologists, pelvic physical therapy helps ...

Yep, plenty of women are into the happy ending fantasy, too. In fact, according to Women’s Health, more and more women today ...

Pelvic health is usually overlooked in mainstream wellness, but a new wave of "pelvic tech" is changing that. This Sexual Health Awareness Month, HoneyPlayBox is proud to support this movement with ...

Malaika Arora took to Instagram to share a fitness video, in which she can be seen doing ‘Chinese Movements'. In the video, ...

Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.

SIOUX FALLS, S.D. (KELO) – The former Sioux Falls massage therapist charged with inappropriately touching at least two of his patients will now only have one trial. Kurt Smit used to work at Massage ...

Malaika Arora has long been the face of fitness inspiration in Bollywood. At 51, the actor continues to defy age with her ...

Malaika Arora has long been the face of fitness inspiration in Bollywood. At 51, the actor continues to defy age with her ...