Women’s reproductive health being talked about more openly, particularly with the growing number of women in corporate, ...

At a recent launch event in Kuala Lumpur, consumer marketing group Cosway showcased their Smart Fitness vibration device for ...

One option gaining attention is the medical prostate massager, which can boost circulation, reduce inflammation, and ease pelvic tension. However, not all devices are equal; some are built for ...

This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

Emotional support is just as important. Working with counselors, gynecologists and oncologists, pelvic physical therapy helps ...

Do pelvic floor strengtheners work? Experts explain why you may need support beyond Kegels to strengthen your pelvic floor, plus the gadgets that can help.

"Whether the modest trend in biochemical failure differences will sustain and translate into prostate cancer-specific or ...

How you pee and how often you pee influence your pelvic floor health. For this reason, you should avoid "power peeing," doing Kegel exercises while peeing, or going to the bathroom when you don't have ...

Ayurveda focuses on the importance of self-care rituals that help maintain the balance between the body, mind, and spirit. One such practice, Abhyanga, has been done for centuries. Abhyanga is the ...

The ancient art of facial massage has evolved from a luxury spa indulgence into a scientifically-backed skincare essential that promises to revolutionize your daily routine. This therapeutic practice, ...

We've been hearing about Kegel exercises for years, decades even, as the best way to strengthen the pelvic floor. The muscles of the pelvic floor, which support the uterus, bladder, small intestine, ...

Back pain affects millions of adults, and according to the American Chiropractic Association, an estimated 31 million Americans experience the condition at any given moment. It is a leading cause ...