In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

With a spotter if needed, lift the bar off the rack and hold it directly above your upper chest. Your arms should be fully ...

I have been having pains and discomfort in my chest area for over a month now. I am a woman and in my early 30s. My doctor ...

Persistent back pain can signal serious conditions like heart attack or kidney damage, beyond musculoskeletal issues. Heart attack pain often presents in the upper back with chest discomfort, while ...

A woman bruising her leg with a massage gun set off a medical odyssey that revealed scurvy, a disease seen fairly rarely in ...

Cardiologist Dr. Sanjay Bhojraj highlights heart attack signs. Chronic fatigue indicates heart issues. Many dismiss this as stress or aging. Silent heart attacks present symptoms. These include ...

Experts suggest these 14 stretches and strength exercises for hip pain, designed specifically to beat runners’ common aches.

Learn about diaphragmatic breathing, the technique doctors recommend for seniors to manage chronic pain and calm the nervous system.

ANSWER: Heartburn is a sensation of discomfort in the upper abdomen or in the lower chest that is burning in quality. Although we often tie heartburn to acid reflux, it’s impossible to be immediately ...

Dear R.C.: With abnormal liver tests and your liver sonogram, I would be concerned that you had metabolic-associated ...

If you have a racing or irregular heartbeat, also known as an arrhythmia, one likely suspect is atrial fibrillation (AFib).

State health officials are warning about a sharp rise in a potentially debilitating disease that's affecting both humans and ...