In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

Figures show deaths from heart attacks, strokes and heart failure in working-age adults have surged by nearly a fifth in just ...

A woman bruising her leg with a massage gun set off a medical odyssey that revealed scurvy, a disease seen fairly rarely in ...

ANSWER: Heartburn is a sensation of discomfort in the upper abdomen or in the lower chest that is burning in quality. Although we often tie heartburn to acid reflux, it’s impossible to be immediately ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

From harvesting your own fat to smooth wrinkles, to the latest skin-tightening devices, the current wave of less-invasive ...

Plus, Delco beer bash to benefit Veterans Memorial, ANEWAY gala, diabetes management program and events for you. Now get up ...

Side by side with the blood circulatory system is the Lymphatic Circulatory System. This is leading to the realm of theLYMPH, which circulates in the LYMPHATIC system where LYMPHOMA takes place. Many ...

Cosmetic surgery chains across the country are attracting patients by promising “minimally invasive” operations to reshape their bodies or get rid of stubborn fat — even helping arrange outside ...

In Breast Cancer Awareness Month, we look at how handball handles injuries to players' breasts, and the potential links to breast cancer ...

Reactive infectious mucocutaneous eruption (RIME) is a skin eruption. It is often mistaken for other conditions that are associated with more severe sequelae that require high-level care, including ...

Fix rounded shoulders with this 10-minute back routine. Learn exercises, causes, and posture tips to boost alignment and confidence.