Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.

I run weekly and rack up at least 10,000 steps daily. It helps ease stress and clears my mind as I walk to the beat of my ...

Elon Musk, the world’s richest man who is now leading a sweeping effort to reshape the federal government, offered the most sustained defense of his far-reaching moves during a question-and-answer ...

Volunteer attorneys are again preparing to help low-income seniors update their wills and related documents. Legal Assistance of Olmsted County has opened registration for seniors needing assistance ...

Dr. Cassandra Vaughn, a former news producer at WBALTV in Baltimore, shares her journey in media and community impact as part ...