This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out on important nutrients. Reviewed by Dietitian Christa Brown, M.S., RDN, LD ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

A low-carb vegan diet has the same health effects as a vegetarian diet, but at a much lower cost to the environment, according to new research from St. Michael’s Hospital. The study, published in The ...

We get it. Eating healthfully at the New Orleans Jazz Fest may not be a priority for everyone. If you're heading out for just a day or two, what you choose to eat really won't make or break things, ...