As the vernal equinox approaches on March 20, 2025, the night sky comes alive with a dazzling mix of celestial events, ...

Smart lighting companies claim their products can improve sleep by adjusting brightness and color temperature, but is this ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night. Throughout ... dim the lights in the house and do a calming activity ...

COLORADO, USA — A total lunar eclipse will create a stunning "blood moon" effect Thursday night. The celestial event, which will be visible from locations across all continents, offers sky watchers a ...

Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...

Severe storms and tornadoes are tearing through the South after deadly outbreak in the Midwest on Friday. Follow for live ...

A lunar eclipse occurs when the sun, Earth, and moon align so that the moon passes into Earth's shadow. In a total lunar ...

Deliverance 2 has just gotten a new update in the form of patch 1.2, and it’s a pretty big one. This patch comes with the first wave of DLC releases, as well as plenty of fixes and other ...

The impact of light on your sleep cycle is more significant than you might think, with the type of light you’re exposed to ...

The City of Washington Court House City Council met on Wednesday, and after the approval of the minutes from the last meeting, City Manager Joe Denen said Court Street is lit up at night in green for ...

The plea from Audubon N.C. follows a study last year that estimated more than 1 billion birds are killed in collisions with ...

Connie Britton is not expected to be part of Peacock‘s reboot of Friday Night Lights. Deadline reported in December that the streamer had landed the reboot of the football series, in which ...