A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged screen use. Inspired by infant exercises, it involves lying face-down to ...

Neck pain or stiffness is usually a result of poor posture or an awkward sleeping position. However, it can sometimes indicate a serious injury or an underlying health condition. Your neck is made ...

There are many factors that can cause your neck to feel twisted and sore in the morning. Here's a list of what might have ...

New survey data from the Spine Center reveals a significant difference among Americans on how to manage neck and back pain.

The effects of pillow designs on neck pain, waking symptoms, neck disability, sleep quality and spinal alignment in adults: A systematic review and meta-analysis. https://www.sciencedirect.com ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Cervical traction devices, or neck stretchers, can help relieve neck pain when used properly. Here’s what experts say to keep in mind when shopping for one.

Screen-based sedentary behaviors, like mobile phone and computer use, led to the greatest risk of neck pain. Watching TV did not pose a significant risk, according to the study.

Concussion and medical clearance were defined as per the 5th International Consensus Conference on Concussion in Sport. A cox proportional hazard regression model was used to evaluate how the presence ...

Neck pain: Three ways you can ease it. About 70 per cent of us will experience neck pain at some point in our lives. This is what you can do to avoid it.

Researchers in Beijing, China, examined 25 cohort and case-control studies on neck pain and sedentary behavior among more than 43,000 participants. The analysis revealed a “significant ...