Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing ...

Explore water exercises for sciatica relief; they are gentle on joints and may improve flexibility and lower back pain, and are Ideal for those seeking safe, low-impact workouts.

A 36-year-old man presented to the ED as a level 1 trauma activation with a gunshot injury to the right thigh involving the ...

A neurologist explains the causes of paraesthesia, which manifests as a tingling or numbness in your hands and can be a sign ...

Mount Everest was 6,700 miles away. So they did the next best thing: scale Whistler’s Blackcomb Mountain repeatedly until ...

According to Baba Ramdev, Bhujangasana, Makarasana, Marjariasana, Ardha Matsyendrasana, and Pranayama provide significant relief for cervical pain. These asanas strengthen the neck and spinal muscles, ...

"I’ve never been able to sleep on an airplane," one reviewer shared. But with this pillow, "I slept for over 5 hours straight ...

Arrowhead Clinic Chiropractic Midtown Atlanta has released an educational post detailing seven commonly overlooked injuries ...

An exhibition at the Museum of the History of Medicine in Paris traces the saga of this discipline, from its beginnings to ...

Personal trainer Emma McCaffrey recommends wall angels: “they are great for shoulder mobility and engaging the upper back”. To do them, stand with your back against a wall and slide your arms up and ...

It can also affect swallowing since the neck becomes more horizontal and the gullet potentially narrowed. And of course, pain and stiffness typically ... In doing so, this displacement can trigger ...

Here are the self-care tools I rely on to keep me healthy and moving.