Come spend a Wednesday with me as I juggle mom life, a quick gym session, and a little shopping trip to Nordstrom—where I ...

Judy Sproat, 75, of Buffalo Township is no stranger to working hard during the holiday season. “I worked as a nurse all my life. I always worked holidays and the day after,” she said. “I don’t take a ...

Roshni Devi Sangwan, 70, trains consistently with her son and PT, Ajay – building strength through simple, steady progress ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

We've been told to aim for seven or eight hours of sleep, but what about the people who feel much better on less?

Routine spending can quietly wreck a credit score when everyday swipes pile up into balances you cannot clear. A core insight ...

Amanda Yap is the first Singaporean gymnast to make a world championships final. SINGAPORE: For most 16-year-olds, sitting ...

Grab this editor-favorite, award-winning night cream while it's over 30 percent off for Black Friday. With ingredients like ...

FITBOOK author Robin Hartmann has rejoined a gym after more than a decade of absence. He quickly realized that the gym has ...

At £8.99, these slippers are a bargain compared to the original Ugg Cluggette Slippers .The Designer Inspired Slip-On ...

Studies show that walking outside after waking up without a phone can improve anxiety. Serene Madani tried it every day for a ...

Winter brides, listen up! If you want a natural glow on your wedding day, look no further. Here are expert self-care tips to ...