If we told you that Ford recruited Jackie Stewart, the celebrated multiple-F1 title-winning Scot, to fine-tune the handling ...

Shannon Collins, now 43, had a health wake-up call that motivated her to pick up the weights and change her life.

Taking magnesium may help with muscle recovery, but taking it consistently, in the proper form, and at the correct dose all ...

Fight age-related muscle loss with these five standing strength moves that rebuild power, balance, and independence after 45.

Ready to unlock the hidden potential of a common piece of furniture found in gyms and homes? Sometimes, we underestimate the ...

The Wildcats won in the trenches, dominating time of possession en route to an impressive state semifinal victory.

Jose Areta received research funding from the Alliance for Potato Research and Education. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this ...

When we lose weight, we don't just lose body fat—we lose muscle, too. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this muscle loss might ...

Neighbors are helping fellow community members nationwide, signing up to be a grocery buddy and paying for food as SNAP recipients and others have lost their benefits during the government shutdown.

When you're running up stairs or out on a jog, your muscles eventually start to feel heavy and weak. That's fatigue setting in, a sign that the muscles' energy reserves are becoming depleted. But a ...

MYRTLE BEACH, SC (WMBF) - Volunteers work year round to provide meals, clothes, and school supplies for children in need. Join us at Help 4 kids & Backpack Buddies as we learn all about their ...

It’s a force to be reckoned with. Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite literally — be a real downer. The ...