If we told you that Ford recruited Jackie Stewart, the celebrated multiple-F1 title-winning Scot, to fine-tune the handling ...

Shannon Collins, now 43, had a health wake-up call that motivated her to pick up the weights and change her life.

Taking magnesium may help with muscle recovery, but taking it consistently, in the proper form, and at the correct dose all ...

Fight age-related muscle loss with these five standing strength moves that rebuild power, balance, and independence after 45.

Ready to unlock the hidden potential of a common piece of furniture found in gyms and homes? Sometimes, we underestimate the ...

The Wildcats won in the trenches, dominating time of possession en route to an impressive state semifinal victory.

Jose Areta received research funding from the Alliance for Potato Research and Education. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this ...

When we lose weight, we don't just lose body fat—we lose muscle, too. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this muscle loss might ...

We independents — about 43% of U.S. voters and roughly 34% here in Arizona — make up the largest voting bloc in the country. Yet, in primary elections, we are effectively shut out unless we align ...