Breakfast is one of the most important meals of the day. As per nutritionist Rujuta Diwekar, skipping breakfast is not a ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While overeating and food intolerances can be the main cause of a bloated belly, stress ...

Artificial sweeteners and flavouringsYour protein powder probably already has them. Adding more can mess with your gut, ...

Salads pack nutrients, but can sometimes cause bloating. Experts break down why it happens and give simple, science-backed ...

Feeling bloated and drained again Read ahead to find out the common foods that secretly cause bloating and fatigue and the ...

Bloating in men can result from trapped gas, high-fiber foods, food intolerances, IBS, or celiac disease. Learn about ...

Certain foods are worse than others when it comes to bloating. Learn the worst foods for bloating and what to eat instead to reduce bloating.

Know how almond milk supports cholesterol control, aids weight management, and boosts heart health. Learn its key benefits ...

We surveyed leading nutrition experts to reveal the truth about raw milk, lactose intolerance, low-fat dairy and more.

Digestive problems like bloating, gas and constipation are becoming more prevalent due to junk food diets and lack of ...

Casein is the main ingredient in milk—it accounts for about 80%. Though casein is a type of protein that contains a very large number of amino acids, it has also been linked to intestinal inflammation ...

Q. Many years ago, my boyfriend at the time was fired from his job working in a small bank branch. The reason? His co-workers couldn’t stand the flatulence! (Possibly it would be illegal to fire him ...