Fish: If you're looking for more omega-3 fatty acids to improve your cognition even more, fish is always a great choice.

Memorize these words: brochure, necktie, train station, whistle, Ace of Diamonds, willow tree, boxing glove, Ferrari, ...

When life feels uncertain, your mind often races—thinking about “what ifs” and worst-case scenarios. That’s a normal response to stress. But staying stuck in those thoughts can increase anxiety, ...

Habit helps take the mental load off figuring out how to get somewhere. But relying on the familiar can make it harder to ...

The little pauses, “ums,” and moments when you struggle to find the right word may reveal far more about your brain than ...

Omega-3 fats have been getting a lot of attention in the health world, and for good reason. These healthy fats play a role in ...

As millions of Americans are living with Alzheimer’s dementia, two researchers spoke with GBH's Morning Edition to break down ...

Digital distractions can undermine our focus, but research suggests that our inherent capacity to pay attention hasn’t ...

Protecting memory and thinking skills doesn't require expensive solutions. Harvard neurologist Dr. Scott McGinnis highlights that regular moderate-intensity exercise, like brisk walking, can increase ...

Grounding techniques help you reconnect with the present moment during anxiety. Learn research-backed methods to calm your ...

Challenging your mind, through games and learning new skills, may help reduce your risk of dementia, according to the ...

Neurologist Dr. Ayesha Sherzai explains why you don’t need a supplement for a brain detox. The brain detoxes itself and you ...