Learn which sleep aids can backfire on men after 55 and how to rest better without risky side effects. Sleep well again.

Long-term melatonin use was associated with a higher risk of heart failure, according to a preliminary study announced this ...

A more likely explanation of the results, experts argued, is that insomnia itself — or a health condition that can cause ...

A preliminary study set to be presented at the American Heart Association’s Scientific Sessions 2025 says that the long-term ...

Another point to raise with patients is when they are taking the supplement. “Melatonin also must be carefully timed. If it ...

Melatonin recently gained attention as a quick solution to sleep-related issues. While melatonin can be an effective sleep ...

Overuse can also reduce the body’s natural release of melatonin because the brain may start expecting the supplement to do the work.

A recent study of adults with chronic insomnia linked long-term use of melatonin supplements with a higher risk of heart failure and early death.

New research linked long-term melatonin use with heart failure risk. However, more research is needed to validate the findings.

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...

Mounjaro (tirzepatide) is a prescription drug for adults with type 2 diabetes. One of the more common side effects of Mounjaro is constipation. In clinical studies, constipation was reported in 6–7% ...