QUESTION: Hi Dr Zac, I’ll be the first to admit I spend way too much time scrolling TikTok – lately, my FYP (for you page) is ...

"Breathing through the nose helps maintain moisture in the mouth, reducing the risk of dry mouth and bad breath," Dr. Allen ...

Short-term exposure to air pollution can impair cognitive functions like attention and emotion recognition. These issues ...

Mouth taping is a wellness trend that's said to help you sleep better, reduce snoring and even give you a more snatched ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

Going viral on social media, taping your mouth shut at night is said to result in a deeper sleep, better breath and a snatched chin – but does it work? Here's what the experts ...

She said: "If your nose is even slightly blocked and you tape your mouth shut, you may struggle to get enough oxygen, leading ...

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Some experts have called mouth taping 'an extreme way of encouraging nose breathing that has some serious health risks', as ...