We asked sex experts which positions they recommend for folks in their 60s and beyond.
After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...
The South African on MSN
Reduce bloating in THREE effective ways
Bloating got you down in the dumps? Give your stomach instant relief by trying these three super-effective methods.
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'You can't afford to ignore this cohort': It's time to talk openly about women's reproductive health
Women’s reproductive health being talked about more openly, particularly with the growing number of women in corporate, ...
Everyday Health on MSN
Gaining Weight in Your Lower Body? Here's What Your Body's Trying to Tell You
Discover why you might gain weight in the thighs and buttocks. Factors include hormonal changes, stress, diet, and lack of exercise. Learn effective ways to manage it.
One option gaining attention is the medical prostate massager, which can boost circulation, reduce inflammation, and ease pelvic tension. However, not all devices are equal; some are built for ...
Emotional support is just as important. Working with counselors, gynecologists and oncologists, pelvic physical therapy helps ...
This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?
A Mount Sinai study examined how sex-based pelvic anatomical differences affect S2 alar-iliac (S2AI) screw placement and rod ...
The pelvic exam should still be performed in certain situations in the ED, even amid conflicting research, a speaker at OMED ...
Do pelvic floor strengtheners work? Experts explain why you may need support beyond Kegels to strengthen your pelvic floor, plus the gadgets that can help.
Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.
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