After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

FAT jabs have put a rocket up my sex life and I’ve been enjoying more attention than I’ve had in years. I’ve lost four stone, look younger, feel far more confident and my ex who left ...

We asked sex experts which positions they recommend for folks in their 60s and beyond.

Social-media users were perplexed by the contraption in the post, with one describing it as a "ridiculous retrofuturistic" look.

Some women in the country’s capital are turning to midwives who they say offer a more holistic approach to care than hospitals usually provide.

At a recent launch event in Kuala Lumpur, consumer marketing group Cosway showcased their Smart Fitness vibration device for ...

Bloating got you down in the dumps? Give your stomach instant relief by trying these three super-effective methods.

If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your hips.

Following my breast cancer journey, I searched for breaks to support my wellbeing. But finding that many charge £1,000 per ...

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

Large muscle strength' was selected as the most necessary health care item. This is the result of the '2025 Healthcare Trend ...