Nestled along the Atlantic coast, Delaware offers a treasure trove of nutrient-rich local foods that capture the essence of ...
So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The ...
EastEnders star Adam Woodyatt has shared the simple diet and exercise changes he made to help him lose three stone in weight.
As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...
If you're watching your blood sugar, and you're faced with both delicious desserts at the Thanksgiving table, nutrition ...
Some people eat Thanksgiving dinner in the early afternoon, while others argue that it’s better to eat it much later in the ...
Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, ...
New products for the hospitality industry and the latest career moves, mergers and acquisitions from suppliers.
AFTER years of “eating her feelings” Christina Togher tipped the scales at 22 stone. Struggling to do “everyday tasks” such ...
Why do two people eat the same meal but only one gains weight? Doctors say the answer isn’t willpower or diet.
A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...
The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.
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